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Yes, as long as you stick to the nutritional guide as closely as possible you will shed weight and gain muscle
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∙ 13y ago
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Does the p90x workout actually work?
The P90X workouts do really work. I started not too long ago and i have lost 19 pounds. You really need to try it.
What is the best workout DVD?
P90x !!!
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
Who are the p90x workout people in the videos?
Humans
What is the best workout for total body fitness?
p90x
What is a P 90 workout and will it work?
A P90 or P90X workout is for people who have achieved a certain level of fitness and want to work toward sculpting your body and continue any weight loss you have started already. If you are just starting to lose weight it might be too intense of a workout of your body. If you want to do it however, I recommend starting out with some easier weight loss and working up to a P90 or P90X workout.
Is P90X a good workout program, and where can I buy the DVD?
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
What is the p90x workout routine?
The p90x routine is a very effective and very hard extensive work out based on long intervals of extreme physical activity with very little rest. In a word, Extreme.
What is the diet for p90x and does it work?
The p90X diet involves a 13 week course where you have set workout plans for each day. You need to keep track of your diet every day, and how much exercise you do.
What is a good workout routine to get slim and toned?
p90x or insanity
What exactly is the p90x workout routine?
P90x is a fitness routine that targets different muscle groups in a 90 day fitness challenge. The pattern of work outs are designed to provide the maximum results in the 90 days.
What is meant by p90x reviews?
P90x is a workout system. You follow a box set of DVDs that vary by difficulty. P90x reviews would be what other (current or past) users think of the product.
