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Yes yes! Pasta is very healthy for you. :D It's one of the top things to eat, at least that's what some health sites have told me.
I hope this helped you! :3
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoYes, very little.
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What nutrients are in pasta?
Calcium Potassium Wheat protein if its wheat pasta
How many percent of proteins does pasta have?
Pasta typically has about 13% protein
What kind of nutrient does pasta have?
Calcium Potassium Wheat protein if its wheat pasta
What pasta is the best source of protein?
Linguini.
If a 56 gram serving of pasta contains 7 g of protein how many grams of protein are in a 454 gram box of the pasta?
Cross multiplication: 56 = 7 454 = ? 454 * 7 / 56 = 56.75 grams of protein. You can also use percentages: 7 / 56 = 0.125 = 12.5% 0.125 * 454 = 56.75 grams
What nutrient does pasta have in it?
Protein, carbohydrate, iron. (specific nutrition facts depend on the type of pasta.)
What is the nutritional value of pasta?
Pasta provides carbohydrates, especially starch and is low in protein and fat. Pasta also contains vitamins B1 and B2, as well as some minerals. During cooking some of the nutrients get lost either in the water or by heat, especially some starch, protein, phosphorous and vitamin B1. Given the difference in amino acid content in the protein fraction of pasta, in particular lysine (an essential amino acid), it is important that pasta is consumed together with other foods with different protein properties, to improve the nutritional value of the protein. The normal habit of consuming a portion of pasta together with a wide range of ingredients and/or sauces, enormously improves the overall nutritional value.
Does pasta have fats and protein?
Pasta can be made differently, if you are buying store bought pasta, it usually is very processed which takes away the nutritional value, and their are many different homemade pasta recipes. I know of one, that contains 5 eggs and a cup of flour, AKA lot's of protein. Others may have no eggs and water. If you want pasta with protein, homemade pasta is delicious and surprisingly easy to make. A pasta machine can be bought, that simply flattens out the pasta dough, and cuts it into strips, that's what my family uses. The recipe we use has again, a lot of eggs and not a lot of carbs, so I recommend that one, and in my opinion, it tastes better than store bought pasta.
Does combining pasta and bread create a complete protein?
Not really. Pasta and bread have essentially identical main ingredients (wheat flour). Wheat flour is an incomplete protein by itself. The smidgen of milk or eggs which may be in the pasta or bread would be complete by itself, though it's not very much.
What foods have protein and starch in?
Yes, but the amounts vary depending on the type of rice. Jasmine rice has protein.
What is the name of a stew of minced beef and vegetables with pasta?
what provides the blueprint fot making a protein
What are some healthy foods for your muscles?
Pasta chicken or any food with high protein value in the food.
