Pasta can be made differently, if you are buying store bought pasta, it usually is very processed which takes away the nutritional value, and their are many different homemade pasta recipes. I know of one, that contains 5 eggs and a cup of flour, AKA lot's of protein. Others may have no eggs and water.
If you want pasta with protein, homemade pasta is delicious and surprisingly easy to make. A pasta machine can be bought, that simply flattens out the pasta dough, and cuts it into strips, that's what my family uses. The recipe we use has again, a lot of eggs and not a lot of carbs, so I recommend that one, and in my opinion, it tastes better than store bought pasta.
Yes, but it is an incomplete protein. That is, proteins that are missing, or do not have enough of, one or more of the essential amino acids.
Yes but Depending if wheat or flour some pasta products contain very little protein and usually little fat.It is mostly made up of carbohydrates.
Varies widely, depending upon type of pasta. Note that 'low-carb' pastas are made with soy flour, and thus have more protein. See link for chart.
it contains starch
Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.
Calcium Potassium Wheat protein if its wheat pasta
Pasta typically has about 13% protein
Not sure about unsaturated fats, but protein helps build muscles.
Calcium Potassium Wheat protein if its wheat pasta
It gives them energy. Football players eat lots of pasta and things like that just before a match so they can play well as they have energy.
you need 10% protein, 5% carbs, and 85% healthy fats
Linguini.
protein and fats
Protein is the substance which cells need to grow and repair, then divide and make new cells. Carbohydrates give you energy. Protein can be found in meat, eggs, etc. Carbohydrates can be found in rice, pasta, etc.
Cross multiplication: 56 = 7 454 = ? 454 * 7 / 56 = 56.75 grams of protein. You can also use percentages: 7 / 56 = 0.125 = 12.5% 0.125 * 454 = 56.75 grams
Protein, carbohydrate, iron. (specific nutrition facts depend on the type of pasta.)