no and yes because milk protein will make you a little tall and makes you healthy too!
milk and cereal
Basically it is protein. It is the protein that is extracted from milk and then it is turn into powder form. Its like pure protein.
Yes you can, it gives you more protein and makes the protein absorption process slower and more constant. Personally i think it tastes better with water though.
Milk tests positive for protein because it naturally contains two main types of protein: casein and whey. These proteins can be detected using specific testing methods like the Kjeldahl method or the Bradford assay. The presence of these proteins makes milk a good source of dietary protein.
milk has fat and low protein but high calcuim
Yes, milk contains casein protein.
No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
1100mg of caesin present in 1 liter of cow's milk
The amount of casein in milk can vary, but on average, casein makes up about 80% of the protein content in milk. Since whole milk typically contains about 3.3 grams of protein per 100 grams, a 175g glass of milk would contain approximately 5.78 grams of protein. Therefore, the amount of casein in that glass would be roughly 4.62 grams (80% of 5.78 grams).
complete protein
Gatorade Milkshakes contain what is called "milk protein isolate," an extract that can provide as much as 20 g. of protein. The milk protein comes from cow's milk.
There are plenty of companies that make cheap whey protein products. There are well known brands like Optimum Nutrition, Muscle Milk, Pure Protein, TrueMass, etc.