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Yes, especially if you stretch your penis after a workout, you will help the ligaments stretch and the protein shake will give it the nutrients to increase size.
Talking from experience.
It will help you if you are using a pump or stretching exercises. I prefer to use Swole Cream or Swole Lotion instead of protein powder. They are more effective for helping growth.
Wiki User
∙ 12y ago
Rob Buckner
Yes it does grow you're bigger longer and thicker I'm happy with my size!
Rob Buckner
Wiki User
∙ 9y agoNo, the penis grows during the period between birth and the end of Puberty. There isn't anything you can do to grow your penis other than to eat healthily.
Wiki User
∙ 9y agoTaking protein powder does not increase the size of your penis. Protein powder is taken by those who wish to increase muscle mass.
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Is protein a weight gainer?
yes. protein shakes make you gain weight like crazay
Is it possible to make your own protein shakes?
Protein shakes vary widely in composition. Most contain fruit of some sort, juice, yogurt, and protein powder. Recipes can be found in any fitness magazine or on the internet.
Can protein shakes make you fat?
Yes, protein shakes can make you fat, as too much protein consumption can lead to a surplus in the body. This disrupts the balance in the "fuel mix" and you are less likely to use fat as a fuel because of excess protein. You can grow fat by eating too much protein because excess protein can lead to fat storage. If you are taking protein shakes you must account for the increased protein and decrease other dietary protein intake to avoid making fat.
Do the protein shakes at golds gym work?
It depends on what your goals are and what shake you are taking. Protein Supplements are a necessity for any bodybuilder post work out. Protein shakes alone won't give you muscle if you aren't training hard enough. Personally I make my own shakes that are good and much cheaper, but there shakes are very good as well. So if you eat right, and train hard...then yes there shakes work.
I am 13 and your penis is 4inc big how do you make it biger with out using any money?
You haven't stopped growing yet so it will get bigger. There's nothing you can do.
What are some highly rated protein shakes?
Some of the best rated protein shakes are Optimum Gold Standard, Complete Nutrition, BSN, and Dymatize. However, I still believe that we can make the best protein shake at home with fresh ingredients.
Do protein shakes make women fat?
no. but if you get over obsessive with them and drink lots of them a day, then yes
How old do have to be to drink protein shakes?
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
What are protein shakes?
It is usually a powder with high amount of protein (15g-50g) that is mixed with milk, water, juice or other liquid to make a shake.
Do you gain weight with drinking protein shakes?
well for my opinion yes a little but it has protein so it will make you lose weight as well.Just exercise and it will be alright.
What do most weight loss shakes include?
They usually include vitamins and some include protein. You can also make your own shakes, which is best, because you can add anything you like to them.
How do you make forty pound in a day?
Probably eat A LOT of fatty foods and drink a bunch of protein shakes.
