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Pull ups do not stunt your growth, they actually help your bones and muscles to grow faster.

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14y ago

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Do pull-ups make you grow taller?

Yes it does


Can pull ups help you get taller?

please do not do push ups beacause you will become potties like rithwin and you won't get a girlfreind to marry so if you want to mary, never do pull ups


Will doing just pull ups and chin ups a lot get you big?

No, it will not.


Does the growth gets stopped by doing dips or push ups or pull ups?

Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.


Why can't you straighten your arm after doing pull-ups?

After doing pull-ups, you may have difficulty straightening your arm due to muscle fatigue and tightness in the biceps and forearm muscles. This can limit your range of motion and make it challenging to fully extend your arm.


Are doing random sets of pull-ups during the day bad other than my actual back and biceps day?

Doing random sets of pull-ups during the day is not bad


Name an exercise you'd have a hard time doing 10 of?

push ups pull ups sit ups jumping jacks


Do chin ups make you get taller because your gym teacher says it will help stretch your hole body and it will help you get taller is it true don't answer until your 100 percent sure?

Only if your spine is compressed. The chin-up will not increase the length of your bones, just relieve compression on the intervertebral discs. I've been doing chin-ups/pull-ups with added weights of between 20 and 100 pounds as part of my workouts during the past thirty years and have not grown any taller. The chin-up is a great exercise for strengthening and toning the back and arm muscles.


Are Pull ups on a wall harder then pull ups on bar?

When you hold a bar, you can hold it firmly and wrap your palm around the bar. This would give you extra grip and leverage which you wouldn't get when trying it out on ledges. This is why, doing pull ups or chin ups in bars is easier.


Im 5' 5'' and 115 lbs ive been doing 20 pull ups every night for 2 weeks now when will i start to see improvments?

You will not see results soon since you are only doing 20 pull ups. You need to do at least 100 pull ups every night.


When your doing pull-ups which muscle group is least likely to be strengthened?

your legs


Can you pull your stomach muscles while doing sit-ups?

Yes, you can engage and contract your stomach muscles while doing sit-ups to strengthen and tone your core.