After doing pull-ups, you may have difficulty straightening your arm due to muscle fatigue and tightness in the biceps and forearm muscles. This can limit your range of motion and make it challenging to fully extend your arm.
what happen to the bleeps when you straighten your arm
After doing bicep curls, you may not be able to straighten your arm immediately because the muscles in your biceps are fatigued and temporarily unable to fully relax. This is a normal response to intense exercise and should improve with rest and proper stretching.
There are many arm muscles. The triceps (on the back of your upper-arm) contract when you straighten your arm, and the biceps (the front of the upper-arm) relaxes.
The bicep muscle. The tricep contracts to straighten the arm as the bicep relaxes.
Your arm may be sore and difficult to straighten due to muscle strain, overuse, injury, or inflammation. It is important to rest the arm, apply ice, and consider seeking medical advice if the pain persists.
When you straighten your arm your bicep is relaxed and your tricep is contracted.
The tricep contracts and the bicep relaxes.
Triceps does not help to bend your arm. It helps to straighten your upper limb across the elbow.
nothing except that you straightned it...whats with these kind of questions??!!
Really you just hang in the position for twenty seconds and lock your arms... pushups and pullups will help :)
Doms, or delayed onset muscle soreness, occurs when muscles are overworked or strained. When a muscle is sore, it may be difficult to fully straighten the arm due to inflammation and muscle tightness. This can limit the range of motion and make it uncomfortable to fully extend the arm.
When you bend your arm, your biceps contract, or tighten.When you straighten your arm in a relaxed position your biceps retract.