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Does red meat contain fats

Updated: 10/6/2023
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12y ago

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All pork has trans fat and sometimes beefdepending on the way you cook it... chicken and turkey never do, if you are haveing a rough time sleeping... eat some turkey... it has cemicals in it that will help you sleep... it will make you tierd. Bacon has tons of trans fat in it so to keep you in shape if u are extreamly under weight is to drink the grease from the pan ( the bacon fat) and you will grow in no time if you drink it for 4 days once a day! happy eating!

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13y ago
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14y ago

yes , there are trans fats in red meat, specifically a type called vaccenic acid

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12y ago

I'd say it does have saturated fat because of the cholosteral.

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Q: Does red meat contain fats
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There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.


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Cholesterol and saturated fats are found mainly in meat and dairy products.


What are two foods that saturated fats and two that have unsaturated fat?

Unsaturated fats can be found in any kind of cooking oil, such as canola oil or olive oil. Almost all meats have them, especially red meats like beef. They are also found in cheese, milk, and most other dairy products.


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