Does red wine stop you sleeping?

Answer 1

Yes, tea can keep you awake but depending on what type of tea you drink depends on how much caffeine you intake resulting in how long you stay awake.

Below is a chart giving examples of caffeine in your average 8oz cup of tea compared to your average 8oz cup of coffee

• Black- 4-5 cups of black tea would give you the same amount of caffeine as the same cup of coffee
• White- very little caffeine about 100 cups of white to = 1 cup of coffee
• Green- about 8 cups of green tea to = 1 cup of coffee
• Oolong- 5 to 6 cups of Oolong tea would = 1 cup of coffee

Answer 2

It's an all too popular belief that wine helps you sleep. The nightcap may help you fall asleep quickly, but it wrecks havoc on your sleep quality. Alcohol ruins your sleep quality because it keeps your body up metabolizing it and not to mention waking you up to use the bathroom. It's a good rule of thumb to avoid liquids at least an hour before bed.

Answer 3

Yes, wine in general can make you very sleepy, especially if you are not used to it.

Answer 4

Alcohol is a depressant. All alcoholic drinks make you feel tired, unless an energy boosting chemical is added to them.

Answer 5

yes , the caffeine in the coffe helps keep you awake

Answer 6

No, wine puts you to sleep.

Answer 7

No