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Exercise can do wonders in helping to control Diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.

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11y ago

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How do you start to plan a diabetes 2 diet?

Diabetes 2 can be controlled with diet. A regular diet of plenty of fruits and vegetables and a regular regime of exercise is necessary to help control your diabetes 2. Also you must check your blood sugar levels regularly to make sure they are not too high.


What kind of exercises can I do to prevent diabetes?

Regular exercise is important for everyone-but it is especially important if you have diabetes. Regular exercise helps control the amount of sugar in the blood and increases levels of HDL (good) cholesterol. It also burns excess calories and fat to help you achieve optimal weight. Keeping a healthy weight is an important part of taking care of your diabetes


How can regular exercise help prevent the onset of type 2 diabetes?

Regular exercise can help prevent the onset of type 2 diabetes by improving insulin sensitivity, reducing blood sugar levels, and maintaining a healthy weight. Exercise also helps to lower the risk of developing other risk factors for diabetes, such as high blood pressure and high cholesterol.


A Diabetes Diagnosis Is Not The End Of The World?

When you are diagnosed with diabetes, simple changes to your lifestyle can help you control the condition. Watching what you eat, exercise, and dropping a little weight will help you keep your sugar under control.


I have diabetes high BP. Viagra does not help What can you do?

Get the diabetes and high BP under control. If ove weight lose weight which will help both. Eat healthier which will help both and exercise regularly.


Is it true that exercise can help control blood cholesterol diabetes and obesity as well as help lower blood pressure in some people?

yes...


diabetes support groups?

Diabetes support groups can help you better control your diabetes. They can offer support for both diet and exercise. It helps knowing that other people are going through the same thing, and they can help you make good choices.


How can physical exercise help manage gestational diabetes during pregnancy?

Physical exercise can help manage gestational diabetes during pregnancy by improving insulin sensitivity, controlling blood sugar levels, and promoting overall health. Regular exercise can also help prevent excessive weight gain and reduce the risk of complications associated with gestational diabetes. It is important to consult with a healthcare provider before starting any exercise routine during pregnancy.


How does exercise impact senior's health?

Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.


Can alkaline water help with managing diabetes?

There is limited scientific evidence to support the claim that alkaline water can help manage diabetes. It is important for individuals with diabetes to focus on maintaining a balanced diet, regular exercise, and proper medication management as recommended by their healthcare provider.


What exercises are good to help me control my diabetes?

There are plenty of exercises that can help you control diabetes. The most common are aerobic exercise, such as running, walking, dance, bicycling, etc. It all depends on your age and fitness level. A good website for this is http://familydoctor.org/online/famdocen/home/common/diabetes/living/351.html


Who can get this diabetes?

anyone can get diabetes...or it can to genetic! to help prevent diabetes stay healthy, exercise, and eat healthy foods