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Definitely its the same work out you would get as sprinting.

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14y ago
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11y ago

yes it does because its a very good form of exercise

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Q: Does water skiing make you lose weight?
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Do pooping pills make you lose weight?

pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.


Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight


What is the legal time for water skiing?

Depends on the area in which you are water skiing. But all bodies of water make it illegal to ski when in the "No Wake Zone."


Can drinking 4 liters of water daily harm health when trying to lose weight?

Not at all! To lose weight, you should drink 8oz of water before and after a meal. It will make you feel fuller and more energized.


Can reducing sodium help you lose weight?

yes, sodium tend to make you hold water


Can laxatives help you to lose weight?

You only lose water-weight. That means dehydration and rectal problems. You can, but you will feel terrible, and may cause damage to one orifice you don't want probed. Talk to a doctor!


Will sitting in a pool of cold water cause weight loss?

No. Does sitting help you lose weight? No. Whether water is hot or cold doesn't matter, even if it spikes your metabolism a little, it's not significant enough to make a difference, much less make you lose weight.


Does drinking to much water make you throw up or lose weight?

The first: It might. The second: No way.


What weight gain would occur after drinking a bottle of water?

2 liters of water, helps you lose 70 kcals of weight. Water is a 0 calorie drink. It doesn't make you gain weight, unless you have water retention problem.


Does chugging water help you lose weight?

yes but no because your drinking to much water and that will just make you have to pee and be more heathier


Is running an drinking water help lose weight?

Yes. Just make sure you stay near a toilet!


Does spitting help lose weight?

no the best way is to see what cause you to gain... i will tell you how i lose weight in 3 months fast-- eat every thing you like and don't drink soda--drink eight glass of water a day take long walk and don't eat after 7:30 pm --it work good for me i was 170pd now im 135pd