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no the best way is to see what cause you to gain... i will tell you how i lose weight in 3 months fast-- eat every thing you like and don't drink soda--drink eight glass of water a day take long walk and don't eat after 7:30 pm --it work good for me i was 170pd now im 135pd

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17y ago
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Wiki User

12y ago

Yes it does make you lose weight.

Yes. You lose approximately .023 oz. of water weight every time you do.

r u dumb it does not thats wat i think

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Wiki User

14y ago

Only if you need to lose a few ounces on a very temporary basis. A sip of water and it all comes back. As a weight loss idea, no, spitting does not help you lose weight.

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14y ago

NO! this will only make you dehydrated it wont make you lose weight.

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Q: Does spitting help lose weight
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