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Does spinach have high cholesterol

Updated: 10/7/2023
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βˆ™ 10y ago

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No, a serving has about 29 mg sodium, while that same serving has about 299 mg potassium. (Potassium is sort of the antagonist to sodium in the human body.)

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βˆ™ 11y ago
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βˆ™ 10y ago

No. Plain spinach does not contain any cholesterol (cholesterol is an animal fatty acid).

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βˆ™ 10y ago

The concentration of sodium in raw spinach is very low.

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βˆ™ 11y ago

no

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