How many calories do you burn at school?

Answer 1

in a typical school day you burn...

-120 calories an hour sitting

-60 calories an hour sleeping

-500 calories an hour running

-140 calories an hour standing

-300 calories an hour walking

so...

in an eight-hour school day you burn...

about 7 hours sitting= 840 calories

about 30 minutes standing (give or take)= 70

about 30 minutes walking= 150

so in total of an average school day you burn...

******1060 calories on AVERAGE********

(in school)

now, with a 20 minutte gym period: 1154

with a 30 minute gym period: 1310

with an hour gym period: 1560

assuming, that you get 8 hours of sleep for the whole day: 1640

the daily reccomended calorie intake is 2000 so you gain about 460 calories a day, this means about every week you gain another pound (every puond hads 3600 calories), so your 160 pounds with another year like this will be 406 pounds. You probably excersize more though.

Answer 2

Sitting still burns calories. Based on your Basal Metabolic Rate (BMR). And fidgeting burns even more, ands concentrating in lectures burns a REDICULOUS amount of calories too when the content is very complex.

Answer 3

Around 100 to 120 calories are burned during an hour of study. But after studying, people tend to overcompensate the burned calories which results in gained weight.

Answer 4

A 150-pound adult burns 126 calories per hour of studying.