In theory, yes. Magnesium deficiency causes muscle cramping/spasms. This is a known fact. However, I do not know of a study carrying this information over to tooth grinding. If you search the internet you can see that this has been predicted, but I haven't found solid proof.
So your answer is: it couldn't hurt. Try and see. 250mg may be enough per night, right before bed. Also consider melatonin.
Yes. I start grinding my teeth when I started taking Pylera
The medical term for teeth grinding during sleep is called Sleep Bruxism. The list of possible causes for teeth grinding at night is long. Look up a teeth grinding support group online to get specific help.
A night brace.
Night guards are sometimes recommended to ease the strain on the jaw and to limit teeth grinding.
Yes.
Teeth grinding can be a problem, since it removes the protection on your teeth. There are available treatment options that can repair the damage. There is also treatment to get you to stop grinding your teeth.
Molars.
Some top mouth guards for stopping teeth grinding include those from TeethNightGuard, GrindGuardN, Pro Teeth, Night Guard Lab and Sporting Smiles. Some of these are custom-made and are for different levels of the severity of the problem.
Teeth grinding in children has nothing to do with having enlarged adenoids and tonsils. If a child is grinding their teeth, it is simply a bad habit.
Dental night guards are essential for certain people, and protects the teeth from damage. It is most commonly used by people that grind their teeth at night, and need something to prevent them from grinding.
Chewing and grinding.
there teeth are long for grinding