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Take the recommended daily value of Calcium. Nothing more, nothing less.
Taking too much calcium can cause constipation and other alikes. Taking too little calcium can cause decreased bone strength, joint pain (probably) and more alikes.
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∙ 14y ago
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Why should young children drink a pint of milk a day?
The calcium and vitamin D is good and supplemental for bones, which can help them grow, them being young children. It is also nourishing for the brain, helping them focus better.
Why should young children should drink a pint of milk a day?
The calcium and vitamin D is good and supplemental for bones, which can help them grow, them being young children. It is also nourishing for the brain, helping them focus better.
Does phosphorus help you grow?
It doesnt actually help your body grow but it does help calcium keep your bones stronger.
Can calcium food help teenager to grow taller?
no
Why does the body need calcium?
to help to teeth and bones grow stronger also to help the immune.
Why does you body need calcium?
To help your teeth and bones grow and stay strong.
How does milk help to grow height in humans?
Milk is an excellent source of calcium. Calcium is also found in yoghurts and as they say, 'helps my bones grow strongerer!' Basically calcium builds up bone density and helps in bone growth. As your bones grow and get stronger, so do you. :)
Will taking prestrogen help your breasts grow?
No. Nothing can really make your breasts grow.
Does fiber help your nails grow?
no actually calcium does like milk and cheeze and dairy items
Is milk a necessity?
No, but it does help your bones grow. It has calcium that is important in your body. but you can get your dairy from cheese or yogurt. :)
Does calcium enriched nail polish really do anything?
YES! Calcium polish does indeed help grow nails longer and much much stronger
What will gelp ne grow thicker fuller hair?
Eating a healthy diet and taking vitamins can help your hair grow thicker and fuller. Taking good care of your hair will also help.
