All fad diets work in the short term. The 4 week Detox diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
Everydiet.org has information about the 4 week detox diet, which was created by a holistic nutitionist, at http://www.everydiet.org/diet/4-week-detox-plan. The creator of the plan has also written a book about it - you can read reviews of the book and purchase it at amazon.com: http://www.amazon.com/4-Week-Ultimate-Body-Detox-Plan/dp/0471792136.
The 4 week detox plan is a very effective way to loose weight. everdiet.com has a great page dedicated to teaching you how to do this diet and also has a boo available to buy that way you have the diet tips on hand all the time.
take 6 week to get it out your system
The 4 week detox diet uses whole foods and nutrients to enhance the body�s detoxification system. Various herbal teas and foods are used throughout the four phases. The diet focuses on different organs and body systems each week. It begins with a restrictive first week phase and then reintroduces the foods over the next three weeks. Fruits, vegetables and flaxseed are mainstays of this diet. Forbidden foods include sugar, salt, alcohol, caffeine, wheat, dairy and meat. Recommended supplements include omega-3 fatty acids, fiber, enzymes, probiotics and a multivitamin. This low calorie diet promises weight loss and renewed wellness.
Some popular books about body detox include "The Detox Kitchen Bible" by Lily Simpson and Rob Hobson, "Detox 4 Women" by Natalia Rose, and "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" by Alejandro Junger. These books offer insights and guidance on how to cleanse the body through diet and lifestyle changes.
Detox drinks such as Champs Flush can be used when there is enough time to use dilution cleansing. It does not work forever though. Detox drinks only work temporarily for a period of 2 to 4 hours depending on body weight and individual metabolism.
There is a website @ http://www.everydiet.org/diet/detox-for-women. It gives useful information about what you are searching for. There is also a book for sale on amazon.com called Detox 4 Women. Their website is http://www.detoxtheworld.com/books-detox-4-women.php, this will help you be part of a group of people also looking for the same information with answers to your questions.
Atleast 4 days in a week.
yea it works just follow the instructions it worked 4 me
No, it is not. Drake has 4 mixtapes and 1 album and none of them are named "Detox".
4 days a week
My magnum detox is expired 4 months ago can I still use it