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No, I do not believe that it does. My mother has been on and off the diet for several years, and he has always put the weight back on. If you follow the instructions it shouldn't be to unhealthy.

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13y ago

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Does the Slim Fast diet really work?

Slim Fast is a good meal replacement option. It also works well if you are in a hurry and don't have much time to cook. You have to exercise with it though.


How does slim fast optima work?

Possibly.


Where can I get information on diets that work fast?

One site that has a lot of information is www.getfitgetright.org. Slim fast is another good diet that offers the potential to lose seven pounds in seven days.


Can Slim Fast be a part of a healthy weight loss plan?

Yes Slim Fast can be part of a health weight loss plan as long as it is one of several parts. The best plans are a combination of diet and exercise. So if Slim fast is used moderately along with regular healthy meals it will work. But you should phase it out at the end.


Are there any fast diet plans out there that are healthy and safe?

Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.


What is the shake diet and does it work?

The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.


Does the slim fast diet actually work?

The slim fast diet works by replacing food with shakes that provide you with the proper nutrition but with few calories. If you stick with the plan and eat right and exercise, this plan could be successful, but if you neglect to develop new eating habits, once you stop drinking the shakes you could gain it all back.


Does a liquid diet help weight loss?

It really depends on what you specific needs are if it will work or not. There are several liquid diet plans out on the market today for example Slim Fast and Nutrisystem. I would consult your health care provider on what may work best for you.


Why am I not losing weight on Slim-Fast I have been on it for about three weeks and have lost zero punds?

If it doesn't work, you should try a different diet program and exercise daily.


What kind of diet drinks work the best?

There's no substitute for diet and exercise. There aren't any miracle-working diet drinks. That said, replacing either breakfast or lunch with a diet drink/meal replacement like Slim Fast can help shed the pounds.


Do the weigh loss shakes really work?

Well, the Slim Fast shakes work if you use a diet plan with them. If you use the shakes to replace a few meals a week, and eat sensible the rest of the time, along with exercise they will work.


Does the Alkaline diet work and is it safe?

Yes it does work if you go by the diet plan that they give you and only eat what it says.. You can see the first day on how this diet really works.. It is very healthy for you.. If you have ponds that you are wanting to get rid of I would try it.. Yes it is safe and does work.