Sure does, and not only that, but it tracks number of steps per minute, number of steps during the workout, and workout time as well!
Using a mini stepper with exercise bands can provide a full-body workout by targeting multiple muscle groups simultaneously. The stepper helps improve cardiovascular fitness and lower body strength, while the bands add resistance for upper body and core exercises. This combination can enhance overall muscle tone, increase calorie burn, and improve balance and coordination.
Uphill work increases cardiovascular endurance, muscle strength, and calorie burn compared to exercising on flat ground. It also challenges the heart and lungs, leading to improved overall fitness and stamina.
Its a calorie
A nutritional Calorie is 1000 times a chemical calorie.
The difference between a calorie and a Calorie is calorie is a smaller unit than Calorie and it takes 1000 calorie's to make a Calorie. The Calorie (kilocalorie, kcal) is 1000 calories - a more useful unit and widely used.
The Calorie.
a scientific name for a calorie is a kilo calorie
The small calorie is equivalent to 4.2 joules. This is the scientific calorie, and it is usually replaced with units in joules. The kilogram calorie is the dietary or nutritional calorie. It is the equivalent of 4.2 kilojoules, 1000 times greater than the small calorie.
You can get a calorie tracker here www.everydayhealth.com/calorie-counter.aspx.
a calorie is Compound
what is calorie
its smaller\