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Sure does, and not only that, but it tracks number of steps per minute, number of steps during the workout, and workout time as well!

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15y ago

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What are the benefits of using a mini stepper with exercise bands for a full-body workout routine?

Using a mini stepper with exercise bands can provide a full-body workout by targeting multiple muscle groups simultaneously. The stepper helps improve cardiovascular fitness and lower body strength, while the bands add resistance for upper body and core exercises. This combination can enhance overall muscle tone, increase calorie burn, and improve balance and coordination.


Uphill work increases what?

Uphill work increases cardiovascular endurance, muscle strength, and calorie burn compared to exercising on flat ground. It also challenges the heart and lungs, leading to improved overall fitness and stamina.


What is the meaning of calorie and Calorie?

Its a calorie


What is the deference of a nutritional calorie and a chemical calorie?

A nutritional Calorie is 1000 times a chemical calorie.


What is the relationship between the Calorie and a kilocalorie?

The difference between a calorie and a Calorie is calorie is a smaller unit than Calorie and it takes 1000 calorie's to make a Calorie. The Calorie (kilocalorie, kcal) is 1000 calories - a more useful unit and widely used.


Which is the largest unit of heat transfer calorie or calorie or joule?

The Calorie.


What is a calorie also known as?

a scientific name for a calorie is a kilo calorie


What is the ratio between a food Calorie and a scientific calorie?

The small calorie is equivalent to 4.2 joules. This is the scientific calorie, and it is usually replaced with units in joules. The kilogram calorie is the dietary or nutritional calorie. It is the equivalent of 4.2 kilojoules, 1000 times greater than the small calorie.


What are some good calorie trackers?

You can get a calorie tracker here www.everydayhealth.com/calorie-counter.aspx.


Is calorie a element or compound?

a calorie is Compound


What does the food type calorie mean?

what is calorie


How is a kilo-calorie related to a calorie?

its smaller\