In my case it depends upon the number of tea cups which I drink in a day. I normally drink 5 cups of black Indian tea. I am drinking this number of tea cups for more than 25 years. (Since my childhood) My day is normal. If i drink 7 cups of black tea, (I mean two cups more than my normal routine it will shift my sleep ~ 3 hours later. ) I am more active in the night. If I normally sleep 12'O Clock at night, my sleep will come 3'O clock at night. And the sleep will be not so comfortable. Similarly if I drink less tea than my normal routine then I have again the same problem. If I drink 3 cups of black tea I again the same problem. I can not sleep at night. I feel very tired, unhappy, very uncomfortable & stresic. When I am not sleeping and i have drunk less tea in the day than my normal routine, I get up from the bed, make a tea and drink and again go to the bed, I shall sleep within 5 minutes. Because it will relax my body make me happy. Less tea disturb me more than access tea. It looks like certain amount of caffeine in my blood stream must be present to keep me happy and comfortable. Access amount of tea disturb my sleep. But less amount disturb my whole body. If I drink no tea in the day, I have headache. I am unhappy, uncomfortable and very sad. I have pain in my whole body. I can not work easily. Green tea or fruit tea do not help. The green tea or any kind of fruit tea has no effect on my body.
black tea and green tea contains less cafeine and contains teine a substance that relaxes you like a sleep pill.teine may produce depression
You can use black tea by steeping the tea leaves or tea bags in hot water and enjoying it.
if you are going to sleep use your blanket as a force field so the dark side wouldn't disturb you.
White tea, Green tea, Oolong tea, and Black tea.
Black tea will remain warmer than black tea with milk or white tea as the milk is added whilst it is still cold and so makes the black tea cooler as soon as the milk is added to it.
Pediatricians estimate that 20-30% of children have difficulties with sleep that are serious enough to disturb their families.
no, its an herbal tea.
Lipton's black tea is their regular tea. Lipton sells a variety of different types of tea, but the bulk of their business is still in their straight black tea. The other varieties are the specialty teas.
not if you are hard sleeper and have to adjust yourself often
Lipton's Black Tea is indeed their "regular tea". When people say "Lipton Tea", they usually are referring to Lipton's basic black tea. The commercial description of this tea from Lipton's website reads "The tea that started it all".Lipton sells other black teas (both in the U.S. and abroad), and these teas are given other names, such as their black pearl tea. In some countries the basic Lipton black tea is called Lipton Yellow Label.
Tea with the Black Dragon was created in 1983.
No, fennel does not have caffeine in it, therefore the tea made from it has none. If however, fennel is added to black tea, then the black tea will add caffeine to the tea made from it.