Vitamin K is a fat-soluble vitamin produced by bacteria in the GI tract. In needs fat (lipids) to be absorbed by the intestines. You do not need to add extra Vitamin K.
Vitamin D
You can start a high protein diet by increasing your protein intake such as egg and meat. Taking a daily multi-vitamin is a good way to keep your body balanced with other minerals and vitamins.
Vitamin D or calcipherol its can be founded in our diet or can be product by our body during sunbath.
Vitamin D is the only vitamin that can be produced by our body and so the necessary supply for most vitamins comes from our diet..
That depends on which vitamins the body is not getting as a result of diet or other enviromental factors.
Diet is a very important consideration because the amount of vitamin K in the body affects how anticoagulant drugs work.
Absolutely. But like all vitamins, Vitamin E is not produced within your body. It therefore has to be obtained in your diet. There are many benefits noted in the literature of higher levels of Vitamin E that is in the average diet or the RDA (recommended daily allowance). That is why many doctors will recommend Vitamin E supplementation. If you are considering vitamin E supplementation, talk to you doctor about what type of vitamin E, how often to take it, and how much you should take.
Eat a diet deficient in calcium, phosphorus or vitamin D.
Vitamin C
This is a malfunction or disorder of the body due to having insufficient amounts of a certain vitamin, usually through the diet (the exception being Vitamin D, which is mainly gained through sunlight). They can usually be rectified by a change in the diet and lifestyle of the affected person.
Scurvy is a non-infectious disease caused by a deficiency in vitamin C. It can lead to symptoms such as weakness, anemia, gum disease, and skin problems. Treatment typically involves increasing vitamin C intake through diet or supplements.
Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.