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Is vitamin e found in your body?

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Anonymous

15y ago
Updated: 8/17/2019

Absolutely.  But like all vitamins, Vitamin E is not produced within your body.  It therefore has to be obtained in your diet.  There are many benefits noted in the literature of higher levels of Vitamin E that is in the average diet or the RDA (recommended daily allowance).  That is why many doctors will recommend Vitamin E supplementation.  If you are considering vitamin E supplementation, talk to you doctor about what type of vitamin E, how often to take it, and how much you should take.

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Wiki User

15y ago

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