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Some amount of vitamin E contains in a fresh vegetables such as potato, cucumber, carrot. But some vegetables contains more vitamin E, than other.
For example spinach and broccoli.
Be aware, that thermal processing of vegetable kills vitamin E.
Avocado is a good source of Vitamin E.
What else can I help you with?
Which vitamin is a fat-soluble antioxidant that protects vitamin A?
vitamin E helps to protect vitamin A and fats in the body.
What vitamin is needed to make sex?
vitamin E- EPIC
Is vitamin e cream non-comedogenic?
Vitamin E is Very Comedogenic Vitamin E (Tocopherol Acetate) is not Comedogenic
Which water-soluble vitamin can regenerate vitamin E after it has been oxidized?
Vitamin C is the water-soluble vitamin that can help regenerate vitamin E after it has been oxidized. Vitamin C can act as an antioxidant and help restore the antioxidant properties of vitamin E.
What is the main vitamin in milk?
Vitamin a, Vitamin b, vitamin c.
What nutrients are in relish?
Vitamin C,Vitamin E,Vitamin A
What vitamin bleaches the skin?
vitamin E
What vitamin a non soluble vitamin?
A e
What vitamin can be found in wheat?
vitamin e
Which vitamin is present in almonds?
Vitamin E.
Does Vitamin E protect vitamin A from oxidation?
yes! vitamin E protects all the cells' lipids and related compounds like vitamin A from oxidation
A vitamin that is manufactured in the skin is?
Vitamin A and Vitamin E are the 2 i know of.
