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What is this vitamin found mainly in vegetable oils helps your body maintain healthy cells and fight infections?
Wiki User
∙ 10y ago
The vitamin that is mainly found in vegetable oils and helps your body to maintain healthy cells and fight infections is known as Vitamin E. This vitamin can also be found in wheat germ, sunflower, and nuts.
Wiki User
∙ 10y ago
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What does vitamin A do to your body?
You need vitamin A for healthy eyesight and skin.
What does vitamin A do foer your body?
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin
Do vegetable steamers reduce the vitamin content of broccoli?
Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.
Which vitamin is needed to keep your eyes healthy?
Several vitamins help to maintain healthy skin, bones, and eyes. These include vitamin D, vitamin E, and vitamin A along with niacin.
What do vitamins a and c do for the body?
Vitamin A has many important functions. For example, it helps maintain the health of skin and mucus linings, helps strengthen immunity from infections and helps your vision in dim light. Vitamin C helps protect cells and keep them healthy. It also helps the body absorb the iron from within food.
Is calcium a vegetable?
Its a vitamin/mineral not a vegetable
Nutrient needed for a healthy immune system?
Vitamin C (search 'Vitamin C' under the search engine)
Which nutrients maintain healthy nerve cells and red blood cells and is needed to help make DNA?
Vitamin B12
What happens if you get get vitamin a?
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Without getting a proper amount of Vitamin A overtime those things can decrease in the quality they have.
Retinor is the chemical name for what vitamin?
Retinon is the chemical name for vitamin A and it functions in the body is to promote good vision and to form and maintain healthy teeth, skeletal and soft tissue.
What happens if you don't get vitamin A?
Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Without getting a proper amount of Vitamin A overtime those things can decrease in the quality they have.
Why vitamin A is important for humans?
it protect us from illness and it promotes growth...
