0
Cereal diets do not necessarily work. It depends upon the number of calories you consume in a day and the number of calories you burn. If you try the cereal diet and only consume 1500 calories, but burn 1,800 throughout the day, everyday, over time you will lose weight. However, if you consume more calories than you burn in a day, you will gain weight. There aren't any miracle foods or diets that will keep you slim with moderate serving sizes and exercise.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
What is the best cereal to eat on a diet?
no cereal.
Does the mucusless diet really work?
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
Is cereal really a good thing to put in a diet?
Yes cereal can be great in a diet. Certain cereals are a good source of fiber and nutrients both things you need on a diet. Breakfast is the most important meal of the day and it's a very fast breakfast as well.
Will squats really work if you are on a diet and don't really eat junk?
That will depend on what diet you have and what your goals are.
What does the cereal diet include?
While there are different variations of a cereal diet, typically these diets involve eating cereal for both breakfast, lunch and snacks. One can find more information about cereal diets from dieting websites.
Does lipozene diet pills really work?
No
Are there diet tips that really work?
Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
How does the Lucky Charms diet work?
Magically, and deliciously. ;) On a more serious note, a bowl of cereal in the morning provides fuel for metabolism.
Does the clean diet actually work?
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
What is the shake diet and does it work?
The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.
Is an all cereal diet safe to eat?
An all cereal diet would not be seen as nutritious. For one, most cereals have a high sugar content. And there are certain vitamins and proteins you get only from certain food products (which are not in cereal).
Does the osteoporosis diet really work?
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
