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Does the dr jo diet really work?

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Anonymous

12y ago
Updated: 9/16/2019

All fad diets work in the short term. The Dr. Jo diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.

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Wiki User

12y ago

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Find Your Path With The Dr Jo Diet?

The Dr Jo Diet might be the right path for you. The author, Dr. Joanne Lichten, understands that there really is no such thing as a perfect diet, but there's something that's bound to work for you. She encourages that you follow some basic rules and create your own guidelines along the way in order to help you lose weight. She also stresses in her book is that you need to find that perfect balance. You can no longer make excuses, but at the same time, you need to treat yourself every once in a while. That's how you can see long term success with the Dr Jo Diet.


Are there any websites that can help me find dr jo diet?

www.thedietdoc.com/ is a website all about the Dr. Joe diet. It explains what most people do wrong, what you need to do to fix that, and how to get started. Find all the facts you need about this diet plan here.


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