All fad diets work in the short term. The Dr. Jo diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
The Dr Jo Diet might be the right path for you. The author, Dr. Joanne Lichten, understands that there really is no such thing as a perfect diet, but there's something that's bound to work for you. She encourages that you follow some basic rules and create your own guidelines along the way in order to help you lose weight. She also stresses in her book is that you need to find that perfect balance. You can no longer make excuses, but at the same time, you need to treat yourself every once in a while. That's how you can see long term success with the Dr Jo Diet.
www.thedietdoc.com/ is a website all about the Dr. Joe diet. It explains what most people do wrong, what you need to do to fix that, and how to get started. Find all the facts you need about this diet plan here.
really?
Dr. Jo Harding
Dr. Jo Wilson is the real name of inside
Michael Jo!
Bessie Jo Tillman has written: 'Dr. Bessie Jo Tillman's get healthy cookbook' -- subject(s): Cookery (Natural foods), Cooking (Natural foods)
jo jo oj lop
Dr. Ida Jo Brooks
Actors Entertainment - 2009 ActorsE Chat Mary Jo Gruber Dr- Leslie Seppinni was released on: USA: 24 June 2010
Dr. rajendra prasad
Dr, Penna steals your first born child, and takes him to Jo Frizzles house