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Does the elimination diet actually work?

Updated: 9/16/2019
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9y ago

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The elimination diet does work when you want to lose weight in a hurry, but it basically only flushes out your system. Also make sure you drink plenty of water to stay hydrated.

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Q: Does the elimination diet actually work?
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In which type of diet is sugar eliminated?

A sugar elimination diet :-)


Does the inflammation diet actually work?

The inflammation diet actually does work. It is the brainchild of Dr. Weil who created the diet based on science. The great thing about this diet is the quick weight loss that occurs after following the diet.


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I know people who have tried this type of diet, and they have said that it was not effective at all. So my answer would be that, no, this diet does not work.


Where can I find out more about elimination diets?

You can find out more information about elimination diets. You can get information of elimination diets at en.wikipedia.org/wiki/Elimination_diet and www.webmd.com/allergies/allergies-elimination-diet.


Can an elimination diet cause side effects?

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Should tomatoes be avoided in an elimination diet?

If you mean a food elimination diet to detect food allergy or intolerance, yes tomatoes should initially be excluded from your diet. If are unsure how to carry out an elimination diet (and then later a rotation diet) you could borrow a book or two from your local library if you are unable to buy them. There are many good ones. You could start with one of Dr Keith Scott-Mumby's books. Alternatively, make sure that whatever book you choose covers elimination diet, rotation diet and masked/hidden/addictive food allergy/intolerance.


Does the models diet actually work?

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How does the elimination diet work for diagnosis?

The person stops eating the foods suspected of causing the allergic reaction. That food is eliminated from the diet for from two to four weeks. If allergy symptoms improve, the food is probably an allergen.


Does the macrobiotic diet actually work?

Each diet affects each person differently and this includes the macrobiotic diet. The best way to make sure it will work is to find information on it at webmd.com