the heart receives glucose and oxygen in the blood pumped through
you need to not eat junk food to keep your heart healthy
Yes, 80bpm is a healthy resting heart rate.
Exercise and healthy food.
Omega 3 fatty acids - found in abundance in certain fish, such as salmon, tuna and others, as well as in flax seed oil - are heart healthy dietary lipids. Olive oil is a monounsaturated fatty acid which is also a heart healthy dietary lipid.
ALL of it.....you want to have a healthy heart to BE alive or to STAY alive
Dancing feet lead to a healthy heart because exercise increases cardiovascular health. The heart is a muscle and the muscle needs exercise to stay healthy.
Eating right and getting exersice.
no if you have half a heart you will have to have many surgeries. sooner or later he/she will die. you have a good healthy heart to live. and stay healthy like eating right and get plenty of rest and exercise. so stay healthy, and remember to drink plenty of water. i was happy to answer your question
Running is healthy because it keeps us to get moving so our body will stay fit and it's also very good for our heart
It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.
Because they need to stay healthy
If you eat healthy and exercise regularly, your heart will be healthy.
Your LDL Cholesterol Level should be at about 80-100. This is a good number for a healthy patient and will keep you healthy. If you stay at this level, you will probably not have any heart attacks.
Try to stay away from junk food and eat more all natural foods
To have at least 2 to 3 hours a week of vigorous exercise just to bring you heart rate up.
to stay healthy, release stress, and help prevent heart attacks