From what I have heard this diet has been said to work. However, I do know people who have tried this diet, and it has failed. So over all I would say that this diet is not effective at all.
A longevity diet is a life style that consists of a calorie restricted, high nutrient diet that has been known to encourage weight loss and slow down aging.it has been know to be popular and does not consist of portion control.
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
The sea turtle is known for its longevity. Having a good diet and exercising promotes longevity.
That will depend on what diet you have and what your goals are.
No
Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
There are lots of websites you can visit to learn more about the Longevity Diet. One site is http://longevity.about.com/od/antiagingdiets/a/longevity_diet.htm. You can also find the book on www.amazon.com.
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.
The Jillian Michaels diet incorporates principles from science. It incorporates diet and exercise and is very intensive but will work for people who are committed to losing weight.
The macronutrient diet depends on you eating a specific portion of the essential nutrients the body needs to function. It will work if you really are committed to eat accordingly to your daily caloric intake.