Weight Watchers is one of the best diet programs. If one attends the meetings, one will lose weight, get support and lots of diet tips that really work.
Before starting a weight loss program it is important to talk to your doctor. http://women.webmd.com/features/7-diet-tips-that-really-work also has some great tips on choosing a diet. An effective diet for women is also Weight Watchers, it has a lot of factors that are helpful to losing weight such as, peer support and accountability.
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
There are many tips and diet plans for people who are diagnosed with diabetes some of these plan is to do simple work out exercise everyday for about two minute
That will depend on what diet you have and what your goals are.
No
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
You can find south beach diet tips in south beach diet books. They are full of tips, guidelines, and ways to stick to the program. You can also find tips on the south beach diet food packages.
The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet
stick to your diet plan
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.
A diet selector helps individuals determine what diet suits them best. Tips on how to achieve this are here: http://www.webmd.com/diet/features/ten-tips-for-finding-the-best-diet-that-works-for-you
From what I have heard this diet has been said to work. However, I do know people who have tried this diet, and it has failed. So over all I would say that this diet is not effective at all.