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Q: Does the number of recovery periods or the lengths of those recovery periods affect the force the muscle can exert?
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How does the lack of exercise affect the muscle?

The muscle atrophies after extended periods of disuse.


How can one speed up muscle recovery?

One can speed up muscle recovery by working your joints, which will provide circulation. Another way for one to speed up muscle recovery is to use a foam roller to reduce muscle tension.


What is a muscle that is not used for long periods and it wastes away?

A muscle that is not used for long periods of time and it wastes away is called an atrophied muscle.


Does GNC carry any muscle recovery supplements?

GNC does stock a variety of muscle recovery supplements. Among these are Pro Performance AMP Amplified Recovery Protein XR and reGen Muscle Recovery Beverage, which comes in several sizes and is sold at varying price points.


What benefit is there to muscle recovery?

When one works out they are stretching and, in a sense, tearing their muscles. Muscle recovery is when the torn muscles then heal and become stronger and more defined. Without muscle recovery, one is not giving their body time to regenerate and become stronger.


What is muscle atonia?

A type of muscle paralization during REM periods.


Where can I find more information about muscle recovery?

A popular site "http://muscle-recovery.com/" will deal explain the process and technical aspect of muscle recovery. Also, if it is easier, look in a general health book such as (Mayo Clinic Home Handbook) for the section in muscle repair.


How does calcium affect muscle fatigue?

Muscle fatigue results from relative deficit of ATP.calium does not affect muscle fatigue


What factors affect muscle contraction?

the degree of muscle stretch is affect the strength or force of skeletal muscle contraction


Why is it important to eat protein after exercise?

To help in muscle recovery by rebuilding damaged muscle tissue from exercise


How does a inhaler affect the muscle around the bronchioles?

it reduces the swelling


What muscle condition could be caused by long periods of immobility?

Long periods of immobility can cause muscle atrophy. This means that the muscles become weaker and thinner from disuse.