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What is the main nutrient needed to promote muscle growth and recovery?
Wiki User
∙ 9y ago
proteins
Wiki User
∙ 9y ago
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What hormones promote bone and muscle healing?
hormones respnsoble for growth and development
Does muscle contraction always promote movement?
No , a muscle may be stretched with out movement .
Does ecstasy affect muscle growth?
I wouldnt say that it has negative affects on muscle growth directly but it definitely supresses your appetite, which would cause you to burn muscle since your not eating
What nutrient do you need to refuel muscle glycogen?
Although there are a few sources/pathways, typically its glucose (a sugar/carbohydrate) that refuels muscle glycogen
What hormone is responsible for stimulating muscle synthesis and recovery during sleep?
melatonin
What does tuna have to do with weightlifting?
it is high in protein and helps muscle growth and recovery
What does not belong maintains posture movement promotes growth generates heat?
Muscle does all but promote growth. Bones do that.
Eating for Fitness?
One of the biggest challenges as a man is finding a diet that helps promote general fitness and muscle growth. Many of the nutrients needed for these two items conflict with each other. The key is to find the right amount of protein to promote muscle growth without causing fat gain. It is vital that a man consume enough nutrients to promote muscle growth. The issue comes with the fact that muscle growth usually means weight gain. It is important to remember that weight gained due to muscle increase is not a problem and still results in a healthier body.
When a muscle starts working hard. How do you think oxygen and nutrient needs change?
Need more oxygen for respiration. more nutrients for muscle growth.
What hormones promote bone and muscle healing?
hormones respnsoble for growth and development
Is anabolic steroids a stimulant?
Steroids are in a class of their own. Stimulants are generally physically addictive, while steroids are not. Yes, they may stimulate muscle recovery, but this does not make them a stimulant.
How can one speed up muscle recovery?
One can speed up muscle recovery by working your joints, which will provide circulation. Another way for one to speed up muscle recovery is to use a foam roller to reduce muscle tension.
What is a nutrient that supplies your muscle with energy?
glucose
What are five possible reasons for taking supplements or drugs as a part of a workout regiment?
Five possible reasons for taking drugs or supplements as part of a workout regiment are to improve muscle growth, muscle recovery, workout intensity, muscle endurance, and weight control.
Does GNC carry any muscle recovery supplements?
GNC does stock a variety of muscle recovery supplements. Among these are Pro Performance AMP Amplified Recovery Protein XR and reGen Muscle Recovery Beverage, which comes in several sizes and is sold at varying price points.
What is heart muscle growth?
Heart muscle growth , Muscle growth is called Hypertrophy. Combine that with the cardiovasuclar system is called cardial hypertrophy.
Does swimming after working out stop muscle growth?
no it does not stop muscle growth. it actually gains more muscle.
