The Personality Type Diet is one of many diets that are out there. No one diet works for everyone, however because this diet is more of a look into your habits and establishing a new lifestyle diet, it CAN work for anyone.
Not all diets work for everyone. You can read more about the Glycemic Index diet at http://www.livestrong.com/article/410079-does-the-low-gi-diet-work.
The kimkins diet does not work for everybody. It is a diet that mainly makes you eat hardly anything, and work out a lot. I would not suggest it to many people.
Every diet is different for each person on them. The only way you will know if this diet wil work for you is to try it. You can find information on this diet at webmd.com.
Diets only work when done with exercise. And no diet out there is absolutely going to work for everyone. everyone is different and needs diets and work out plans tailored to them to be sure to get the best outcome they can get.
The martini diet does not necessarily work for everyone. It requires a great deal of self-discipline. Although users report it easy to understand, they also report it difficult to stick to.
The personality diet is designed on the principle that all people are different, so each diet plan should be individualized to one, specific person. The diet analyzes an individual's strengths, weaknesses, and abilities, and creates a personalized diet for him/her. Many people have found this diet to be effective. http://www.freedieting.com/personality_type_diet.htm
Everyone is different, the diet that works for one person will not always work for everyone. One recommendation is to check with your physician to see what they recommend for you.
All fad diets work in the short term. The Gerd diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
The best diet that will work for basically everyone is not really a typical diet plan but a lifestyle change where you follow the basic food guide by eating the correct number of servings from the basic food groups, and cut down on sugar and fat.
While I have no personal experience with the plan, Dr. Kushner's 'Personality Type Diet' does have a five-star consumer rating, according to yesweightloss.com. (Source: http://www.yesweightloss.com/personality-type-diet.htm)
lots of protein for everyone! but the rest of it depends on how much you swim/work out.
To find out more about the Personality Type Diet, you may want to read the official book by Robert Kushner. It is available at amazon.com. You may also want to take the quiz at diet.com to check for your best Personality Diet plan: http://www.diet.com/diet/personality-quiz.php