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The Personality Type Diet is one of many diets that are out there. No one diet works for everyone, however because this diet is more of a look into your habits and establishing a new lifestyle diet, it CAN work for anyone.

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14y ago

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Not all diets work for everyone. You can read more about the Glycemic Index diet at http://www.livestrong.com/article/410079-does-the-low-gi-diet-work.


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Does the personality diet actually work?

The personality diet is designed on the principle that all people are different, so each diet plan should be individualized to one, specific person. The diet analyzes an individual's strengths, weaknesses, and abilities, and creates a personalized diet for him/her. Many people have found this diet to be effective. http://www.freedieting.com/personality_type_diet.htm


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Does the gerd diet work for everyone?

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What are some diet plans that work and are they safe for everyone?

The best diet that will work for basically everyone is not really a typical diet plan but a lifestyle change where you follow the basic food guide by eating the correct number of servings from the basic food groups, and cut down on sugar and fat.


Does the dr kushners diet really work?

While I have no personal experience with the plan, Dr. Kushner's 'Personality Type Diet' does have a five-star consumer rating, according to yesweightloss.com. (Source: http://www.yesweightloss.com/personality-type-diet.htm)


What is a balanced diet for a swimmer?

lots of protein for everyone! but the rest of it depends on how much you swim/work out.


Where can I find out more about personality diet?

To find out more about the Personality Type Diet, you may want to read the official book by Robert Kushner. It is available at amazon.com. You may also want to take the quiz at diet.com to check for your best Personality Diet plan: http://www.diet.com/diet/personality-quiz.php