The best diet that will work for basically everyone is not really a typical diet plan but a lifestyle change where you follow the basic food guide by eating the correct number of servings from the basic food groups, and cut down on sugar and fat.
One of the best sites for diets is everydiet.org. It offers almost every diet out there, even some tailored specifically just for woman, and some for everyone.
Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.
A diet plan that contains very little carbohydrates. Some examples include the Atkins Diet, South Beach Diet, Zone Diet, and Sugar Busters. I'd advise you to be careful when choosing a diet, though. Some diets can be highly dangerous and not for everyone.
There are many vegetarian diet plans that are safe and 100% nutritionally complete. Even the most complete of diets can benefit from the use of a daily multi-vitamin.
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
There are many great meal delivery plans out there for you to choose from. Some popular plans include nutrisystem, medifast and diet to go.
A great website for fun diets is www.changingshape.com/meal-diet-plans/. There are tons of meal plans for both men and women. Check it out for some great diet food. Free diet plans means that you do not have to pay money for the diet.
There are a number of diet plans out there which address dietary restrictions. Some of them include the No Dairy Low Carb Diet and the Lactose Free Diet. http://www.acnemilk.com/no_dairy_low_carb_diet
A great website for fun diets is www.changingshape.com/meal-diet-plans/. There are tons of meal plans for both men and women. Check it out for some great diet food.
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
There are many diet plans available that boast wonderful results. Some big name plans include the South Beach Diet, the Atkins Diet, Weight Watchers, Jenny Craig and eDiets.
http://bodybuildingdietplan.net/low-fat-diet-plans.php has a diet plan you could follow. Some famous diet plans that tons of people consider are Weight Watchers, Nutrisystem, and Slim Fast.