Want this question answered?
Mostly legs and a little back.
Yes, some.
A good way to work your ab muscles is as simple as riding a bike. Bicycling stretches and uses your stomach muscles and help them become more defined.
The advantages of using a recumbent bike are quite numerous. You would be safe in your own home and control many aspects of the work out. However, biking outdoors is much more exhilarating ! You may chose to get your physical activity whichever way you want, but I see many pros and cons on both types of bikes.
Exercising is fun! Loosing pounds just by riding a fake bicycle is a pleasure. The advantages are that a person can loose weight just by riding it. Losing pounds every second and tightening up the leg muscles as well. This exercise bike helps work out more than one muscle at a time.
If you are discussing "abdominal' muscles as the stomach muscles, YES! The abdominal [stomach] muscles work in tandem with the rest of the trunk muscles in bending, twisting, etc... If you are discussing the muscles of the stomach, per se, I am aware of no connection betwee. Want to lessen your back pain? Join a local gym and work on those muscles!! There are many outlines on the 'net that can tell you what exercises you need to do...
Weight benches work all types of muscles. The muscles that weight benches work are the thighs, biceps, triceps, stomach, legs, chest, back and the glutes.
In cheerleading, you always (most of the time) work on conditioning. Which means you work on arms, shoulders, back, stomach muscles, and leg muscles.
You use your calves, thighs, and muscles in your core and stomach. Sometimes, you work your biceps and shoulders.
The vision Fitness r2200 is a recumbent stationary bike for indoor workouts. Recumbent bikes tend to put less stress on joints, so are a good alternative. They offer similar benefits to other stationary bikes. This would work well in front of a TV.
I primarily works out your core (stomach) muscles.
Voluntary