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If you regularly exercise on a treadmill fro atleast 45 minutes a day. You will feel the difference and surely get a lean body. Exercise can do wonders.
Wiki User
∙ 8y ago
Wiki User
∙ 8y agoTread mill does not give you a lean body. But your determination to come out less weighty is what you need.
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Is health rider treadmills really good to purchase?
Health Rider Treadmills are a good brand. Look for the Soft Track Cushing system on their treadmills. It will give you a workout that is easier on your feet and ankles.
Are elliptical machines more effective for weight loss than treadmills?
Elliptical machines can be more effective for weight loss than treadmills. This type of work out really depends on your body. everyone's body are different.
What is the weight of a body less than fat content called?
lean body mass
What is lean body mass?
Your lean body mass consists of everything that is notfat:Muscle and organ tissue (but not fat tissue)BonesWater, blood and other body fluids
Body composition testing determines what?
Fat compartments of the human body and lean compartments of the human body.
What are the reviews on the pro form treadmill?
Treadmills have many pros and cons. Many treadmills are inexpensive and are helpful to practice running and exercising in order to stay fit and lose weight. The negative is that treadmills, unless placed outside, do not give you fresh air.
What nutritional information would you give a client about increasing lean body mass?
The best way to increase your lean body mass would be to have lots of lean protein, such as chicken breast or turkey meat. You could also go to your local GNC and get a type of protein powder specifically for lean mass and it wont make you bulk up. As for the exercising, do a lot of Cardio and lift lighter weights and a lot more reps. One last tip that would help with lean body mass is yoga, this really builds a lot of lean strong body mass and you will be flexible too!
What is the difference between a treadmill and and elliptical machine?
Treadmills and ellipticals work different areas of your body while both providing a cardio workout. Ellipticals work more of your upper body than treadmills do, and may burn calories faster.
Where is lean part of the female body?
Muscles are lean mass.
Which does not have an impact on a person's metabolic rate?
Ethnicity
What is the value of a treadmill in used condition?
This will depend on many factors. Different brands of treadmills will go for different prices. Some treadmills have TV's built in and others do not. There are to many variables to give you an exact answer.
Is blood lean body mass?
no
