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One cup of cooked lentils typically weighs about 200 to 230 grams (7 to 8 ounces). The exact weight can vary slightly depending on the type of lentils and how they are cooked. Cooked lentils are denser than uncooked due to the absorption of water during cooking.
A pint of uncooked rice typically weighs about 0.5 to 0.6 pounds (approximately 225 to 270 grams). However, the exact weight can vary slightly depending on the type of rice and its moisture content. When cooked, rice expands and absorbs water, resulting in a significantly higher weight.
One tablespoon of uncooked tapioca typically yields about 3 tablespoons of cooked tapioca. This expansion occurs because tapioca absorbs water during the cooking process, causing it to swell. The exact amount can vary slightly based on cooking method and time, but this is a general guideline.
Burger king
One cup of uncooked orzo pasta typically yields about 2 to 2.5 cups of cooked pasta. The exact amount can vary slightly depending on the cooking method and the duration of cooking, as orzo absorbs water and expands as it cooks. Generally, it's recommended to use a 2:1 water-to-orzo ratio for optimal results.
One cup of uncooked kale typically weighs about 2 to 3 ounces. The exact weight can vary slightly depending on how tightly the kale is packed. For most practical purposes, you can use approximately 2.5 ounces of uncooked kale to equal 1 cup.
One cup of uncooked wild rice typically weighs around 6 to 7 ounces (about 170 to 200 grams). When cooked, wild rice expands significantly, so one cup of cooked wild rice weighs approximately 8 to 9 ounces (about 225 to 255 grams). The exact weight can vary slightly based on the specific type of wild rice and its moisture content.
One 3.5 oz package of boil-in-bag rice typically yields about 2 cups of cooked rice. The exact amount can vary slightly depending on the type of rice and the cooking method, but generally, this is a standard yield. Cooked rice roughly triples in volume compared to its uncooked state.
On average two ounces of uncooked penne pasta are in one cup of cooked pasta. If watching serving portions one can also use a food scale for exact weights.
One cup of cooked hamburger typically weighs around 8 ounces. However, the exact weight may vary slightly depending on how lean the meat is and how it was cooked.
A typical cup of cooked, shredded chicken weighs about 5 to 6 ounces. The exact weight can vary depending on the cooking method and the specific cut of chicken used. For diced or cubed chicken, the weight may be slightly different, but it generally remains in the same range.
100g of dried pasta makes about 240g of cooked pasta. So roughly 40g