0
There is a lot of support for the use of valerian in the treatment of insomnia. Not all people react to herbal remedies in the same manner, and if you do start using herbs, remember, it will take a while for the herbs to get into your system and start to have an effect on your body.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoFor a few nights it will help, yes, but Valium is a powerful - and addictive - medication. If you must take a sleep aid for the long term, use 50mg of diphenhydramine (Benadryl) or 25 mg of Doxylamine. Both are over-the-counter, safe and effective, especially the Doxylamine. The Diphenhydramine should be taken 30-45 minuted before bedtime, the Doxyclamine right at bedtime.
Wiki User
∙ 13y agoValerian extract may take from two to three weeks before "significant benefits" are seen.
Add your answer:
Earn +20 pts
What are the effects of Valerian?
There are a number of potential benefits to taking a valerian supplement daily. It can help those with insomnia and improve their sleep. It can also have benefits for those with anxiety, mild tremors, ADHD, headache and muscle and joint pain.
What are the best working natural cures for insomnia?
The best ways to cure insomnia, according to a search result on google are a Valerian herb, Melatonin, Kava, Relaxation Techniques and a Diet. Light and Music can also be used, however, they are not seen to be as successful.
In fight club Edward Norton's character is diagnosed with insomnia what does the Doctor recommend?
"You need healthy, natural sleep. Chew some Valerian root and get more exercise."
What herbs are useful in helping with insomnia?
Herbs that are useful in helping with insomnia include Passion flower (Passiflora incarnata),California Poppy (Eschscholzia californica),Valerian (Valeriana officinalis),Wild lettuce (Lactuca virosa), St. John's Wort (Hypericum perforatum) and so on.
What is the effect of herbal preparations on anesthetics?
Some herbal preparations, particularly those taken for insomnia or anxiety (St. John's wort, valerian, kava kava) may intensify the effects of anesthetics.
What is the meaning of valerian in Tamil?
valerian
What is the Tamil name for valerian?
valerian
What has the author Paul Glovinsky written?
Paul Glovinsky has written: 'The insomnia answer' -- subject(s): Health & Fitness, Insomnia, Nonfiction, OverDrive, Popular works, Treatment
When was Valerian A. Frolov born?
Valerian A. Frolov was born on 1895-05-26.
When was Valerian Gracias born?
Valerian Gracias was born in 1900.
When was Valerian Trifa born?
Valerian Trifa was born in 1914.
When did Valerian Tevzadze die?
Valerian Tevzadze died in 1987.
