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Both walking briskly, uphill / against a force (like the wind, for example), or for long periods of time can increase your heart rate as this is considered exercise. Walking to your car in the morning or down the hall in your house probably won't do much to your heart rate.

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12y ago
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9y ago

That is a good question! Fast walking will increase your heart beat to the reasonably high level. In fact you consume more calories in fast walking than some body, who is jogging with you. But then the target heart rate should be 180 beats per minute. As the age advances the target heart rate can be reduced to lower and lower level.

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11y ago

what effect does walking have on pulse rate

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16y ago

Yes

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Q: Does running make your heart rate faster than walking?
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Any exercise will accelerate your heart rate, but running and jogging are perfect if that is what you wish to concentrate upon. Remember not to abruptly stop running or jogging at the end of your work out, though you may want to. It is much safer for your heart to gradually decrease your activity than to suddenly stop, so begin running or jogging at slower paces until your body has calmed before you stop.


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