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More than likely, they are increased menstrual cramps rather than gas pains.

Tampons commonly increase menstrual cramps as they can expand into your cervix which is already sensitive during menstruation, and by absorbing vaginal moisture they can 'tug' on vaginal walls adding to cramps too. If this happens often consider options like menstrual cups or softcups which can reduce cramps and are more comfortable than tampons.

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Q: Does wearing tampons always cause gas pains?
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Why would someone feel sharp pains in their pelvic area while using tampons?

Tampons can increase menstrual cramps if they expand into your cervix - if you have a short vaginal canal and use lengthways expanding tampons this will be worse. Tampons also damage vaginal tissues, if using rayon tampons that are too high an absorbency they may cause tears.If you're sure tampons are the cause of this then use pads or cups instead, they're safer anyway.


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When a tampon is inserted always have gas pains is it instered correctly?

It is likely that the tampon is hitting your cervix - this can happen if you are using conventional tampons and if you have a shorter vaginal canal. I recommend you consider switching to options like menstrual cups or softcups which won't hit your cervix like tampons are doing now.


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