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Joe Johnston
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Is whey protein drinks suitable for vegitarians who can drink milk but not eat meat fish or eggs?
That's a tough question because you really need to look at a specific "whey protein drink". Which brand? What does it contain etc etc. Generally Whey protein drinks do not contain animal proteins, but may conatain small amounts of protein from eggs or other products. Contact the manufacturer for more information on the contents. I am in the process of contacting York Fitness UK regarding the "York Muscle Power" protein drinks - no answer yet.
Can you blend whey protein in a blender?
Yes, whey protein can be blended in a blender. The best whey protein powders are microfiltered and ion-exchanged, and they should contain no sugar or artificial sweeteners.
What should you eat before weight training - eggs or whey protein?
eggs
Is protein whey powder sold in stores?
Yes, whey protein is sold in many stores as well as online. Be careful to buy one that doesn't contain too many sweeteners.
Are eggs a considered a lean protein?
Eggs contain protein but not all protein is made of eggs.
How is whey protein isolate created?
Whey protein isolate is produced through a series of filtration processes that remove most of the fats and lactose from whey. Here are the steps involved: 1)Milk Collection: Whey is a liquid that separates from milk during the cheese-making process. This liquid is collected and pasteurized to kill any harmful bacteria. 2)Filtration: The whey undergoes a filtration process to remove the larger protein molecules and other impurities. 3)Ion Exchange or Microfiltration: This step further separates the whey protein from fats and carbohydrates. Ion exchange uses charged resins to selectively remove the protein, while microfiltration uses membranes with tiny pores to filter out the protein. 4)Drying: After filtration, the remaining whey protein solution is dried to create a powder form. 5)Additional Processing: Some manufacturers may also use processes like hydrolysis to break down the protein into smaller peptides for easier digestion. Whey protein isolate is known for its high protein content (usually 90% or more), low lactose, and low fat, making it a popular choice for athletes and fitness enthusiasts looking to supplement their protein intake. I personally use whey protein isolate from Boditronics, and I highly recommend it. It's a high-quality product that provides a great source of protein without unnecessary additives or fillers. You can check out their products and learn more about whey protein isolate at Boditronics. Website:-boditronics.co.uk/
What does whey protein does?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Is nature's way protein powder the same as whey protein?
No whey, Jose!
Eggs can be served as a substitute for?
You can serve eggs as a substitution for meat in a diet. Eggs contain protein that can be used as replacement for the protein you get in meat.
What does designer whey protein do?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
What supplements are available that contain whey protein?
The form of whey generally used as a supplement for bodybuilding are hydrolysates. They are predigested and make metabolize easier. They are generally higher in cost.
What is whey protein powder?
Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.
