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What else can I help you with?
Does whey protein contain lactose?
Yes, whey protein does contain lactose, as it is derived from milk.
Is whey protein drinks suitable for vegitarians who can drink milk but not eat meat fish or eggs?
That's a tough question because you really need to look at a specific "whey protein drink". Which brand? What does it contain etc etc. Generally Whey protein drinks do not contain animal proteins, but may conatain small amounts of protein from eggs or other products. Contact the manufacturer for more information on the contents. I am in the process of contacting York Fitness UK regarding the "York Muscle Power" protein drinks - no answer yet.
What should you eat before weight training - eggs or whey protein?
eggs
Can you blend whey protein in a blender?
Yes, whey protein can be blended in a blender. The best whey protein powders are microfiltered and ion-exchanged, and they should contain no sugar or artificial sweeteners.
What are some popular whey protein supplements that do not contain glutamine?
Some popular whey protein supplements that do not contain glutamine include Optimum Nutrition Gold Standard Whey, Dymatize ISO100, and MuscleTech Nitro-Tech.
Does whey protein contain glutamine?
Yes, whey protein naturally contains glutamine, an amino acid that is important for muscle recovery and immune function.
Does the herbalife shake contain whey protein?
Yes, Herbalife shakes do contain whey protein. Whey protein is one of the primary sources of protein in many of their meal replacement shakes, contributing to their nutritional profile. However, specific formulations may vary, so it's always a good idea to check the ingredient list on the product packaging for precise information.
What are the different types of whey protein available in the market?
The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.
Is protein whey powder sold in stores?
Yes, whey protein is sold in many stores as well as online. Be careful to buy one that doesn't contain too many sweeteners.
Are eggs a considered a lean protein?
Eggs contain protein but not all protein is made of eggs.
What are the different types of whey protein available in the market and how do they differ from each other?
The main types of whey protein available are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. They differ in their protein content, processing methods, and absorption rates. Whey protein concentrate contains some fat and lactose, while whey protein isolate has a higher protein content and less fat and lactose. Whey protein hydrolysate is pre-digested for faster absorption.
What's the difference between whey protein and whey protein isolate?
The main difference between whey protein and whey protein isolate is the level of processing. Whey protein isolate undergoes further processing to remove more fat and lactose, resulting in a higher protein content per serving compared to regular whey protein.
