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Whey protein is a high quality protein with a relatively fast absorption rate. Does it work? Work to do what? Build muscle as part of a sensible diet with regular exercise? Sure. But it's not magical in any sense, nor will it make your muscles explosively huge in a fortnight.
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∙ 15y ago
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What does whey protein does?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
What does designer whey protein do?
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Does designer whey protein work to gain weight?
no
How fast Does whey protein work?
6 weeks
Does whey protein work as a muscle weight gainer?
Protein is required to gain muscle. However, if you follow a well balanced diet with plenty of protein in it, whey is not nescessary.
What do doctors say about whey protein?
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
How is whey protein isolate created?
Whey protein isolate is produced through a series of filtration processes that remove most of the fats and lactose from whey. Here are the steps involved: 1)Milk Collection: Whey is a liquid that separates from milk during the cheese-making process. This liquid is collected and pasteurized to kill any harmful bacteria. 2)Filtration: The whey undergoes a filtration process to remove the larger protein molecules and other impurities. 3)Ion Exchange or Microfiltration: This step further separates the whey protein from fats and carbohydrates. Ion exchange uses charged resins to selectively remove the protein, while microfiltration uses membranes with tiny pores to filter out the protein. 4)Drying: After filtration, the remaining whey protein solution is dried to create a powder form. 5)Additional Processing: Some manufacturers may also use processes like hydrolysis to break down the protein into smaller peptides for easier digestion. Whey protein isolate is known for its high protein content (usually 90% or more), low lactose, and low fat, making it a popular choice for athletes and fitness enthusiasts looking to supplement their protein intake. I personally use whey protein isolate from Boditronics, and I highly recommend it. It's a high-quality product that provides a great source of protein without unnecessary additives or fillers. You can check out their products and learn more about whey protein isolate at Boditronics. Website:-boditronics.co.uk/
What makes Whey work?
Basically it is protein. It is the protein that is extracted from milk and then it is turn into powder form. Its like pure protein.
Is nature's way protein powder the same as whey protein?
No whey, Jose!
What is whey protein powder?
Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.
Where can I find whey protein reviews?
You can find whey protein reviews on the auction sites (ebay and Amazon). People who purchase whey protein usually also write a review which you can use to help you decide which whey protein is suitable for you.
Does whey protein speed up your metabolism?
No whey protein it self does not speed metabolism.
