This means; don't loose weight and think you're done. Keep losing weight even is you have already lost some and don't gain weight again. (I think, good question)
You can find it on amazon.com, if you know what you need to lose wight. If you dont know then you can go to sears.com and find what best suited for you .
Dont eat
Yes!
you dont need to lose weight if yiour only 90 pounds and it depends, any type of exersize will help.
You can find information on how to lose weight from various different sources such as the internet and in books. Though it is advisable to see a nutritionist to find out how you can personally lose weight as all methods do not work for everyone.
they dont have the fat their body is used to.
i dont think so
Yes , you lose weight since your body starts using stored fat as an energy source , but i dont advise it as a way of weight loss
just cut down on junk food , and drink lots of water. But dont skip meals , as you will just put the weight back on wen you eat again
EXCERSIZE.
dont eat anything.
dont drink beer idiot