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Dr Floyd chilton's book Win the War Within has a limited list of amount of AA arachidonic acid in foods Good book but not interested in his receipes My diet is abnormally high in AA?
Wiki User
∙ 15y ago
Dr. Floyd Chilton's point is that the typical American diet is too high in arachidonic acid (AA). As medical science finds further biochemical pathways involving fatty acid metabolism some of the details in the book may become obsolete. However, Dr. Clinton makes a compelling argument for reducing AA now. Forget the specific recipes, but use the data in the book (and other available data) to make healthier choices about food low in AA for better health.
Wiki User
∙ 15y ago
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