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Active Lifestyle

Balanced diet
Hygiene and disease prevention
Physical fitness
Restorative sleep

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Eva Pedersen

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2y ago

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Related Questions

What are the three elements of health?

The three elements of health are: body structure, body chemistry, and the mental. It is believed that all 3 are equally important to optimal health and well-being. mental, physical, and social


What are the elements of personal health?

physical, psychological, social, emotional, intellectual, spiritual, and environmental


How can poor mental and emotional health affect physical health?

Mental and emotional health form one component of your "health triangle", along with physical and social health. The elements of this triangle affect the other elements. For example, if your mental and emotional health is poor, it might lead to bad eating habits as you try to cope with sadness, or lethargy, if depression makes you lose the will to exercise. Thus, poor mental and emotional health has a negative impact upon your physical health.


What are human physical needs?

Human physical needs include nourishment (food and water), rest (sleep), shelter (protection from elements), and physical activity (exercise). These needs are essential for maintaining health and well-being.


What are not physical health benefits of physical health?

nose


What is health composed of?

physical health social health mental and emotional health


Can we say mental and physical health or physical and mental health?

You can say "mental and physical health". You can also say "physical and mental health". So both are completely acceptable.


Elements in a column are called . These elements have similar chemical and physical properties.?

These elements have similar chemical and physical properties.


Enumerate and describe the elements of physical fitness?

enumerate and describe the elements of physical fitness


What are the three componets of the health triangle?

The three components of the health triangle are physical health, mental/emotional health, and social health. These elements work together to contribute to an individual's overall well-being and quality of life. Striking a balance between these components is essential for maintaining good health.


Which expression is correct mental and physical health or physical and mental health?

Body's physical health is interconnected and cannot be separated from your body's mental health. One affects the other.


Can your emotions affect your physical health?

Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.