enumerate and describe the elements of physical fitness
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
no but thanks for asking :)
lower risk of disease
Active Lifestyle Balanced dietHygiene and disease prevention Physical fitness Restorative sleep
agility ,flexibility,speed,balance, coordination,endurance,
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
physical fitness growth and development
Everyone needs physical fitness.
the more excercise you do the better physical fitness you have