answersLogoWhite

0

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Give the two main components of physical fitness and its sub-components and define?

body composition cardiovascular fitnes


Enumerate various sub - fields of accounting?

enumerate and define the fields of accounting and the sub category


What is parameters in physical fitness?

Parameters in physical fitness refer to the measurable components that define an individual's fitness level. Common parameters include cardiovascular endurance, muscular strength, flexibility, body composition, and muscular endurance. These metrics help assess overall health and performance, guiding individuals in setting fitness goals and tracking progress over time. By evaluating these parameters, one can identify areas for improvement and tailor fitness programs accordingly.


Enumerate then define the different branches and subbranches of science?

technology


What is fitness education?

Is a component of movement education. Can be defined as that part of the curriculum that emphasizes the importance of physical activity and physical fitness to a healthy and productive quality of life.


Define the function of the preceding components in a network?

Define the function of the preceding components in a network?


Enumerate and define the different science processes skill?

hindi ko alam bakit alam mo ba?


Enumerate and define the parts of a book?

Cover - to put something upon as to protected conceal or enclose.Text (or Body) - the actual words of the book


Which three components define a person's overall health?

A person's overall health is primarily defined by three components: physical health, mental health, and social well-being. Physical health encompasses the body's condition, including fitness, nutrition, and absence of disease. Mental health involves emotional stability, coping skills, and psychological well-being. Social well-being reflects the quality of relationships and support systems, contributing to a person's overall quality of life.


What is the national outreach program for fccla?

Define Financial Fitness.


How do you define fitness function in GAtool matlab?

x^2


List and define the two parts of physical fitness?

The two parts of physical fitness are cardiovascular endurance, which is the ability of the heart and lungs to supply oxygen to the body during sustained physical activity, and muscular strength/endurance, which is the ability of muscles to exert force or withstand repeated contractions over a period of time.