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Employee responsibilities to ensure a safe and heathful workplace include all of the following except?
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Is popcorn heathful for you?
yes
What should you do to make eating fast food restaurant as heathful as possible?
Ask for salad dressing on the side.
Explain how eating salads contribute to heathful eating?
there are nutrient and vitamins in the lettuce. it also fills you up so you dont eat as much fat and other unhealthy things.
What is more heathful fat hydrogenated fat unsaturated fat saturated fat or trans fat?
Hydrogenated fats actually are vegetable oil blasted with hydrogen, so these fats are behave like saturated fats. This hydrogen makes the fat harder so it's not at all healthy. Saturated fats haven't any carbon-carbon double bonds, in other words it fully saturated with hydrogen atoms. Hydrogen gas pumped through the mixture at high pressure, and then the excited hydrogen atoms penetrate the vegetable oil molecules and change them into trans-fats. So it is always recommended to consume unsaturated fats instead of other fats.
