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The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.

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9y ago
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11y ago

enumerate and explain the deferent components of physical fitness

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12y ago

Enumerate and define the components of physical fitness

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11y ago

nothing and i dnt know

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Q: Enumerate and define he components of physical fitness?
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